Shutdown: the internal response to overwhelm, extreme stress, and/or depletion. The experience of shutdown is not a comfortable one. It is often accompanied by a…

ISCAKE September 17, 2021

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The Fource

Nature built into humans a powerful tool to help ensure our survival, and that tool is adrenaline. Adrenaline has the power to prolong local anesthesia,…

ISCAKE September 18, 2021

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Ahhhh….. Soothers

Soothers are small actions people can take that help take the edge off of anxiety or shutdown. I was taught by my first trauma therapist…

ISCAKE September 18, 2021

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Intro to Social Permaculture - Human Insights July 3, 2023

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